Weight Loss Led To Reduction In Inflammation

Sleep, stress reduction may help weight loss

The researchers measured levels of C-reactive protein, serum amyloid A, interleukin-6, leukocyte and neutrophil in 439 women. At the end of one year, C-reactive protein reduced by 36.1 percent in the diet-alone group and by 41.7 percent in the diet and exercise group. Interleukin-6 decreased by 23.1 percent in the diet group and 24.3 percent in the diet and exercise group. McTiernan and colleagues found a mild dose response, as there were greater reductions in these measures among women who lost at least 5 percent of their body weight. They also found that exercise alone, without a dietary weight loss component, had little effect on inflammation markers.
For the original version including any supplementary images or video, visit http://medicalxpress.com/news/2012-05-weight-loss-reduction-inflammation.html

March 29, 2011 at 16:00 | Report abuse | Hintofgray I blame idiots who miracle garcinia cambogia don’t know the difference between “lose” and “loose”. March 29, 2011 at 21:49 | Report abuse | Bob Since there is no free will there is really no one to blame. Quit blaming the overweight and instead help them. That would truly make the world a better place. March 30, 2011 at 20:24 | Report abuse | KritterKat Maybe it’s because those who exercise more frequently also usually sleep better and are less stressed because of the stress-relieving hormones exercise releases into the body. Eating/exercising/sleep/stress aren’t individual elements in a vacuum they are all interconnected.
For the original version including any supplementary images or video, visit http://thechart.blogs.cnn.com/2011/03/29/sleep-stress-reduction-help-weight-loss/

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s